Avoiding the Cosmic 2x4 by Rita Louise

Avoiding the Cosmic 2x4 brings the whole subject of energy medicine into vivid reality where it will provide you with fascinating insights and a deeper understanding of yourself as an energetic being. It is a journey deep into the realm of subtle energy, where it explores issues at the core of our very being: What are we made of? Why do we get sick? How can I live a more balanced and whole life?

Dr. Louise blends complex topics such as religion and philosophy with medicine, physics and psychology into a concise theory as to the nature of subtle energy and the disease process. Written in a conversational style, she integrates the Yogic chakra system and the Qabalah and provides you with a road map to understanding the elusive structures that lay hidden to the naked eye yet influence our experience of physical, mental and emotional health. Through case studies and down-to-earth examples, you will learn how to realign your body, mind and spirit so that they function in harmony with one anther. Also included are wonderful exercises that you can use immediately to uplift your mood and energize your being. This will allow you to feel more at ease in your body and increase your experience of inner peace, self-awareness and centeredness. Most importantly, it will help you reclaim your most valuable asset - your health.

Paperback: 2004