The Mental Vault | by Sunil Prakash

Mental Vault is a unique, life-changing and incredibly practical guide that is straightforward, simple, and easy to understand — how to move out of the limited beliefs and habits and move into a more enriching and wholesome new life by realising the full potential.

Mental Vault is the first-of-its-kind journal that leads us step-by-step in accomplishing our greatest potential in career, health, relationships, and life purpose and gives us the freedom to make this journey at our own pace. This book holds something for everyone from homemakers to students, employees, even businesspersons.

By practicing Mental Vault journaling (which is just a 5-minute process), every night before going to sleep, will open the door to a new paradigm of self-actualized, self-acclaimed empowerment — a way of thinking and living based upon what we feel we can do in our lives. This new perimeter of realized potential will be redefining what it means to be a fully enabled, fully capable, happy, healthy and successful human.